Hello, and welcome.
I’m Manda Glanfield, a qualified, BACP registered, accredited counsellor with more than 10 years’ specialist experience in helping individuals recover from feelings of anxiety and low self worth.
I offer online counselling and psychotherapy sessions from my clinic in London.
I can help you restore calm and feel more confident in your work and relationships.
‘How did I get here?‘
Sometimes we reach a point where our anxiety feels out of control, our normal coping strategies aren’t working and even everyday demands feel overwhelming. At such times, we may resist reaching out to friends and family as we feel our stuff would be too much for them – but it’s starting to feel too much for us. We may feel confused in this unfamiliar territory – we don’t even know how we got here, so how would anyone else understand? In this way we can ending up feeling quite lonely and lost.
The mere fact that you are on this page means that you have taken a tentative step towards offering yourself something to help you find a way out of this. The change has begun and I would be happy to help you with the rest.
I work to help you gently unravel the various strands of what’s going on in your life, focussing on how you experience them – your thoughts, feelings and physical symptoms. Gradually, working at your own pace and without any agenda, we work our way towards a clearer picture of the situation. With clarity comes space, a chance for a little more self-compassion and the tools you need to continue on your path towards what you want.
Counselling provides a safe, supportive space in which you can talk to a professional about what’s troubling you and get help with finding a way through the fog. I do not diagnose or give advice, but walk along beside you to help you find your own best answer. I am a warm, compassionate human being who will respect you, be there for you and keep your work confidential.
Book an initial appointment – no obligation
Start by booking an initial consultation which is confidential and lasts 50 minutes. This is a full session of online counselling and gives you a chance to talk about what’s brought you here and what you are hoping to get from therapy, before deciding if you wish to continue. All you need is a quiet, private space where you will not be overheard or interrupted.
Therapy sessions are then scheduled weekly and can be a specific number of sessions or your therapy can be ongoing.
Fees are £75 per session.
Contact me here to make an appointment for an initial consultation.
I am a treatment provider for BUPA, AXA Health and Vitality Care.
“I was feeling very confused but you helped me reach a place of clarity, control and confidence.”
Read more counselling testimonials.